Josh’s passion for helping people achieve optimal health and well-being stems from his extensive education and diverse clinical experiences.

He completed his Master of Science in Physiotherapy degree from a prestigious university in the UK (2020), where he gained invaluable hands-on training in orthopedics, neurology, and even had the opportunity to work with the local professional football club, Oxford United.

Before his physiotherapy studies, Josh pursued a strong foundation in human movement sciences, earning a Bachelor of Kinesiology and a Master of Science in Health Sciences with a focus on muscle physiology from Brock University. This comprehensive background has equipped him with a deep understanding of the intricate workings of the human body and the ability to develop tailored rehabilitation programs.

Josh’s approach is grounded in the latest evidence-based practices in pain science, exercise prescription, and behavioural therapy. He has a keen interest in empowering patients to shift from a fragile to an agile mindset, fostering independence and resilience in their journey back to meaningful activities.

Central to his practice is a client-centered philosophy, built on compassion, empathy, and a genuine willingness to understand each individual’s unique needs and goals.

Josh has also expanded his expertise by completing clinical competency in vestibular rehabilitation, enabling him to better support individuals experiencing vertigo, dizziness, and concussion-related symptoms.

Additionally, he is certified in acupuncture, dry needling, and spinal manipulation techniques, further enhancing his therapeutic toolkit.

With a diverse skill set, a commitment to continuous learning, and a deep-rooted passion for helping others, Josh is dedicated to providing comprehensive, personalized care that empowers individuals to achieve their optimal health and well-being.

Josh’s passion for helping people achieve optimal health and well-being stems from his extensive ... Read More

Debra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work Degree from Ryerson Polytechnic University (2000) and a Master of Social Work Degree from the University of Toronto (2006). She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.

In providing counselling support, Debra utilizes principles from various treatment modalities including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness and Meditation, Grief Counselling, as well as the use of Expressive Arts Therapy and Life Coaching. Debra’s practice focuses on assisting individuals to help them recognize their own personal strengths, coping abilities and resilience to manage more effectively day to day, while providing support in a caring, non-judgmental and empathetic environment.

As Debra is also an artist, and has a Certificate in Expressive Arts Therapy, she will often incorporate the use of art making as a way for people to process difficult emotions and life circumstances. Debra works with adults dealing with issues including anxiety, depression, stress management, wellness promotion, self-improvement, grief and loss, and coping and adjustment issues.

Debra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work Degree fro... Read More

Sarita is an Occupational Therapist at Pillars of Wellness.

She has a Bachelor of Arts degree (Psychology) and a Master of Occupational Therapy degree (MOT) from the University of Manitoba. She has over 15 years of experience working with adults in both acute medicine and community-based settings. She is a member of the College of Occupational Therapists of Ontario.

She has recently developed a passion in the area of mental health and has completed coursework in Cognitive Behavioural Therapy (CBT) from Beck Institute as well as education specific to treatment for adults with ADHD and other cognitive challenges. In addition, other areas of interest to her include Dialectal Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) and Cognitive Processing Therapy (CPT). Sarita is dedicated to helping individuals achieve their goals and maximize their quality of life.

Sarita believes in an integrative health model and enjoys working collaboratively with the Pillars of Wellness team to provide a wholistic approach to care.

She often engages in continuing education opportunities to support evidence based practice approaches. In her spare time, she enjoys being outdoors and spending time with her young family.

Sarita is an Occupational Therapist at Pillars of Wellness. She has a Bachelor of Arts degree (P... Read More

Alana is a registered Speech-Language Pathologist with multiple years of experience working across the continuum of care (critical care, acute medicine, inpatient rehabilitation, and complex continuing care) as well as in outpatient and private practice neurorehabilitation and dysphagia clinics. She has worked in healthcare in Alberta, Texas, and Ontario.

Alana is passionate about working with adults with a variety of neurological conditions including traumatic brain injury, stroke, and progressive brain disease. She believes in working together with the client to develop and implement evidence-based, functional treatment care plans that maximize client recovery and facilitate return to activities that are meaningful to each client.

Alana is registered with the College of Speech-Language Pathologists and Audiologists of Ontario (CASLPO), a member of Speech-Language & Audiology Canada (SAC), and a member of the American Speech-Language-Hearing Association (ASHA). She attained a Master of Science in Speech-Language Pathology from the University of Alberta.

Alana has completed specialized dysphagia training. She is a Registered MBSImPTM© Clinician and has completed Basic FEES® Training for S-LPs.

She has also completed additional coursework and certifications in the areas of aphasia, apraxia of speech, and cognitive-communication.

Alana enjoys travel and camping adventures with her husband and two young children.

Alana is a registered Speech-Language Pathologist with multiple years of experience working acros... Read More

Sabrina is a highly skilled and dedicated physiotherapy resident with a specialist focus on neuro rehabilitation and a comprehensive approach to treating all injuries. Sabrina obtained her Master’s degree in Physiotherapy at the University of Toronto after her Bachelor’s degree in Kinesiology at McMaster University. During her studies, Sabrina gained invaluable clinical experience in a variety of settings including inpatient neurological rehab, acute orthopedics, and private care.

Prior to pursuing physiotherapy, Sabrina developed her passion for human movement during her 7 years of experience working with a diverse range of neurological patients, including individuals recovering from stroke, spinal cord injuries, traumatic brain injuries, multiple sclerosis, and Parkinson’s. Her strong commitment to advancing her expertise and knowledge in rehabilitative care propelled her to become a Registered Kinesiologist, and then inspired her to pursue a career in physiotherapy.

Sabrina’s rigorous academic background, paired with her practical experiences, has equipped her with a deep understanding of the intricate relationship between the nervous system and physical function. With years of experience in the rehabilitative field, she has honed her skills to provide exceptional patient care that enhances overall health and well-being.

In the clinic, Sabrina is particularly adept at designing and implementing personalized treatment plans that address unique patient needs and promote optimal recovery. Her approach to therapy is holistic and patient-centred; she believes in not just treating the symptoms but addressing the root cause of the condition. Her treatment strategies often combine manual therapy, therapeutic exercises, and patient education to ensure long-term health benefits. As an active member of the College of Physiotherapists of Ontario, Sabrina stays up-to-date with the latest advancements in physiotherapy and neuro rehabilitation. Her commitment to continuous learning allows her to incorporate the most effective techniques into her practice.

In her personal life, Sabrina enjoys yoga, Pilates, hiking and visiting mom-and-pop restaurants around town. She firmly believes in the power of physical activity and mindfulness in promoting overall health and often shares these values with her patients.

Sabrina is a highly skilled and dedicated physiotherapy resident with a specialist focus on neuro... Read More

Aura is a passionate and dedicated teacher of yoga therapy . Her goal is to teach the benefits and help to heal the mind and the body through the practice of yoga. She has been teaching yoga for over 6 years and she is extremely dedicated to create a safe environment for students and to support in the correct body alignments, focusing in the mind and spirit exploration for yogis in all levels.

She began her yoga practice 11 years ago with the practice of different styles of yoga such as Hatha yoga, Power yoga, Ashtanga yoga, Vinyasa yoga, Restorative yoga. She also holds a Yoga Therapist Certification Training 500hrs E-YRT by Asana Andiappan College of Yoga & Research Center, (Chennai, India), a Mindfulness Teacher Training in Meditation and also an active member of The International Association of Yoga Therapist (IAYT). She has been learning from great teachers the benefits of this amazing practices like: Ray Long, MD FRCSC, Deanna Villa, Blake Martin, Nicole Ablack Ramkay, Todd Norian, Jaye Martin, Mariela Cruz, Alexia Bauer.

Her Yoga Therapy experience helped people with different health problems such as: Scoliosis, Herniated discs, Arthritis, Multiple Sclerosis and Disability. The Yoga Therapy can help people to improve the discomfort and pain from the illness, improving the function and helping to prevent the occurrence or reoccurrence of underlying causes of illness. Practicing the yoga in a therapeutic way can help to increase the self-awareness engaging the energy in the direction of the desired goal.

Aura is a passionate and dedicated teacher of yoga therapy . Her goal is to teach the benefits an... Read More

Occupational Therapist Lori Desjardine is very passionate about her work and takes great pride in helping others regain their independence and improve their quality of life.

I strongly believe in empowering each individual client to help them achieve success. I view each client as unique with their own individual strengths and challenges, thus programs are creatively designed to maximize outcomes and client-directed goals. I strive to devise innovative solutions to clients’ needs and am constantly seeking to enhance my knowledge in all areas of rehabilitation.

I take great pride in the fact that I am able to work so closely with client’s and families at a very vulnerable stage, to help bring a quality of life and joy back into their lives. I have over fifteen years of experience as an occupational therapist and have spent much of this time in the area of neurological rehabilitation and community-based practice.

I continue to expand my knowledge and treatment techniques with my professional designation of Occupational Therapy and have expanded my knowledge to include: Micro Point Stimulation (MPS), Progressive Goal Attainment Program (PGAP), Concussion management, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), HeartMath techniques, I am a qualified Cogmed provider, a BrainFx administrator, Certified VoxNeuro Technician as well as a Restorative Yoga teacher and Meditation Instructor.

I have always been passionate about neurological trauma, brain injury and mental health, however, my unique skill set applies well to various conditions including those living with chronic pain and disability. I believe that not only is it important to have a solid knowledge base but to be able to see people for who they are and work with them in the present moment. Health is ever-changing, and it is the connections we make and the skills that we learn along the way that help us heal.

Occupational Therapist Lori Desjardine is very passionate about her work and takes great pride in... Read More

Kelsey is a Registered Social Worker with an Honours Bachelor of Arts in Psychology and Sociology from The University of Guelph and a Master’s Degree in Social Work from York University. She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers. Kelsey has continued her learning by completing intensive training in Trauma Therapy. She has also completed the Intensive Sex Therapy Training Program as well as the Advanced Certificate in Couple and Family Therapy, both through the University of Guelph.

Kelsey has experience working with a variety of populations, but primarily focused on youth and adults. Kelsey has working in a residential setting with homeless youth, engaged in harm-reduction work, and has supported individuals experiencing a mental health crisis. She has worked with children and youth in a walk-in counselling setting, doing brief therapy, as well as engaging in long-term intensive therapy with young people.

Kelsey has supported individuals through various mental health struggles (such as anxiety, depression, bipolar, psychosis, and personality disorders), suicidal ideation, substance misuse, sexual abuse, and developmental trauma. She has also supported folks who have engaged in harming behaviours to understand the root cause of their actions and helping them create a plan to have healthier relationships in the future. Kelsey also has a passion for couples counseling and has been further developing her knowledge and skills in that treatment area.

Kelsey believes in a mixed-modality approach, using skills and techniques from Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Emotion-Focused Therapy (EFT) and Narrative Therapy.

Kelsey works from a client-centered perspective. She believes in treating the whole person, and takes the mind-body connection into consideration in assessment and treatment.

If you wish to book an appointment with Kelsey, feel free to contact us. She offers 15 minutes free consultation as well.

Kelsey is a Registered Social Worker with an Honours Bachelor of Arts in Psychology and Sociolog... Read More

Hector specializes in helping individuals, couples, and teens navigate challenges such as stress, anxiety, depression, relationship issues, parenting struggles, self-esteem concerns, and career advancement. His passion for therapy stems from a deep desire to help clients reduce their time in emotional pain, discomfort, and/or uncertainty.

Hector earned his Master’s in Counselling (Acadia University), where his thesis titled ‘Early Childhood Messages and their Influence in Adult Decision-making’ was so groundbreaking, it earned a nomination for a Governor General’s Gold Medal. Hector continues his research in this area.

Hector sees himself as a partner in his clients’ journeys. He utilizes a variety of therapeutic techniques with a solution-focused approach to developing practical strategies for success. He helps clients uncover the beliefs and behaviors that are at the root of each challenge, empowering clients to take charge of their lives.

His experience spans a wide range of issues, from guiding individuals through depression, anxiety, trauma, grief and self-confidence struggles to coaching couples on strengthening their relationships. He also excels in career counseling and life coaching, helping professionals find clarity and achieve their goals.

Known for his compassionate and nonjudgmental approach, Hector’s clients describe him as deeply understanding and genuinely committed to their growth. With a strong focus on respect, confidentiality, and lasting change, Hector is dedicated to helping you overcome life’s challenges and build a more meaningful future.

Take the first step today—book a session with Hector and start your journey toward transformation.

Hector specializes in helping individuals, couples, and teens navigate challenges such as stress,... Read More

Faisal, a Registered Massage Therapist, brings a unique blend of expertise to his practice, combining the precision of a Strength and Conditioning Coach with the healing touch of manual therapy.

With over a decade of experience in the wellness industry, Faisal’s journey from an accomplished Personal Trainer to a skilled massage therapist reflects his deep commitment to holistic health and human performance.

Drawing from his extensive background in training diverse clientele, Faisal has developed an intuitive understanding of the human body’s mechanics and its capacity for healing. His approach is further enhanced by his dedicated practice of mindfulness and breathwork, which he seamlessly integrates into his treatments.

This innovative fusion of physical and mindful techniques allows Faisal to tap into the body’s innate healing potential, offering a truly transformative experience for his clients.

Faisal’s treatments go beyond traditional massage therapy. By incorporating advanced nervous system regulation techniques through controlled breathing and focused attention, he creates a uniquely tailored experience that maximizes therapeutic outcomes. Whether addressing specific injuries or promoting overall relaxation, Faisal’s goal is to cultivate an environment where healing flourishes naturally.

His expertise lies not just in treating symptoms, but in empowering clients to unlock their body’s inherent ability to heal and thrive. Faisal’s sessions are a perfect synergy of scientific understanding and holistic wisdom, making him a sought-after therapist for those seeking comprehensive, effective, and mindful bodywork.

Faisal, a Registered Massage Therapist, brings a unique blend of expertise to his practice, combi... Read More

Lana is a distinguished Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupuncturist (R. Ac) who has dedicated her career to bringing the time-honored healing practices of Traditional Chinese Medicine to the forefront of modern healthcare.

Her treatments are tailored to each individual, taking into account the intricate balance of body, mind, and spirit that is central to TCM philosophy.

With a warm demeanor and a patient-centered approach, she takes the time to educate her clients about acupuncture processes and benefits, ensuring they are active participants in their healing process.

Whether you’re seeking relief from a specific ailment or looking to improve your overall health, Lana offers a unique pathway to wellness, rooted in ancient wisdom and adapted for modern life. Below are a few conditions she can help with (not limited to):

• Chronic pain
• Fertility
• Stress and anxiety
• Digestive issues
• Muscle tension
• Sleeping disorders
• Post-surgery inflammation

If you have any questions, feel free to contact us.

Lana is a distinguished Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupun... Read More

Physiotherapist, Mari is an outgoing, thorough practitioner who has experience working in several rehabilitation facilities – both in private care and in-patient settings. Her areas of specialty include pelvic health for males and females (certified level I, II, III), neuro physiotherapy, acupuncture and dry needling for the whole body, concussion, vestibular rehabilitation, temporomandibular therapy (TMJ), as well as manual therapy.

Mari graduated with a Bachelor of Science in Kinesiology from McMaster University and completed her Master’s of Science in Physiotherapy at McMaster with honor. While attending school, Mari spent a great amount of time working in the McMaster Children’s Hospital and at several private facilities around the Hamilton area gaining experience in rehabilitation and injury prevention.

Mari completed additional training in athletic taping, vestibular and concussion assessment/treatment, NDT courses for neuro rehabilitation, stroke assessment using the CMSA tool, as well as soft tissue release techniques. Avid of learning more, Mari is always on the lookout for more courses.

Common conditions she has treated include:

Chronic neck and back pain Whiplash Sciatica Sacroiliac dysfunction Shoulder pathologies (i.e. tendonitis, tears, impingement) Total joint replacements Sports injuries (i.e. runner’s knee, achilles pain) Headaches/migraines Pelvic pain Prolapse Rectus Diastasis Incontinence Pain with intercourse (dyspareunia) Concussion Vestibular complaints (i.e. BPPV) Neurological conditions such as Parkinson’s disease, multiple sclerosis, stroke, Spinal Stenosis and more

Mari’s treatment approach is very individualized and patient-focused. She believes in incorporating hands-on treatment and exercise prescription to optimize the overall health of each patient. She enjoys working collaboratively with the other clinicians within Pillars of Wellness to ensure each patient feels that their sessions are valuable and effective.

In her spare time, Mari enjoys playing soccer, swimming, travelling and hot yoga. She has volunteered in many community programs focusing on spinal cord, multiple sclerosis, and cardiovascular rehabilitation and feels personal satisfaction when her contributions improve other’s health and long term well-being.

Physiotherapist, Mari is an outgoing, thorough practitioner who has experience working in several... Read More

Erin Mullins is a registered massage therapist passionate about helping clients achieve physical well-being and mental clarity. Since becoming an RMT in 2016, she has worked in a variety of settings, from luxury spas to multidisciplinary clinics. These diverse experiences have deepened her understanding of the powerful impact massage therapy can have on reducing stress and improving physical health, shaping her approach to care today. Erin believes massage therapy is the ultimate form of self-care and honours the commitment her clients make to nurture their health. She is dedicated to ensuring each client receives the full benefits of their session. Erin combines progressive relaxation techniques to help clients deeply relax and relieve stress while tailoring treatments to target specific physical needs for optimal results. By soothing the nervous system and addressing problem areas, Erin ensures each client leaves feeling rejuvenated, relieved of discomfort, and better equipped for lasting well-being.

With a client-centred approach, Erin works closely with each individual to develop a customized treatment plan that aligns with their unique needs and desired outcomes. Whether seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Erin creates a supportive environment where clients can fully relax, reduce stress, and leave feeling both physically and mentally refreshed.

Erin Mullins is a registered massage therapist passionate about helping clients achieve physical ... Read More

Nurit is a registered Speech Language Pathologist with more than 20 years of experience providing therapy in the clinic setting as well as the community including: home, daycares, schools, and workplace settings.

Assessing and treating both children and adults is both personally and professionally fulfilling and an incredible balance for keeping up with best evidence practice in the area of child speech, language, and literacy and in the area of adults with acquired neurological impairments including: aphasia, dysarthria, acquired apraxia, traumatic brain injury, cognitive-communication deficits, and concussion. Programming can also be tailored for the modification and enhancement of intelligibility and comprehensibility in the foreign-accented speech of adults.

Nurit enjoys supporting parents, families, teachers, and caregivers as they are an important part of the client’s therapy and/or rehabilitation process. Researching, preparing, and creating therapy activities beyond the therapy books/materials so that it resonates with clients and motivates them to attain therapy goals is essential to a person-centered focus. So too, are the enriching opportunities that focus on tailoring to the unique and diverse needs of multilingual and multicultural clients and families.

Nurit is registered with the College of Audiologists and Speech-Language Pathologists of Ontario (CASLPO). She is certified by the Canadian Association of Speech Language Pathologists and Audiologists (CASLPA) and by the American Speech-Language Hearing Association (ASHA). She graduated with a Bachelor of Arts (Hons.) in English from York University and a Masters of Arts Degree in Speech-Language Pathology from the State University of New York at Buffalo.

Nurit is a registered Speech Language Pathologist with more than 20 years of experience providing... Read More

Leda Nazaj is a registered Social Worker and Psychotherapist with a Bachelor of Social Work degree from the University of Tirana (1998) and a Master degree from the university of Calgary (2008). She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.

Thought-out her career, Leda has dedicated her work in helping others throughout different organizations in support to women suffering from domestic violence, sexual abuse and other areas such as trauma, self-esteem, grief, marriage counselling and youth.

As a therapist, she developed her skills incorporating different modalities such as Cognitive Behavior Therapy, Dialect Behavior Therapy and UMAB (Understanding & Managing Aggressive Behaviour).

Leda also spent over 10 years working as a crisis counsellor responding for services from the Toronto Police in support to victims of crime and sudden tragic circumstances such as grief and trauma.

In addition, Leda has provided counselling services for motor vehicles accident victims and worked as a crisis response worker at the Peel Children’s Centre, helping children and youth experiencing serious mental health issues and behavioural difficulties.

Leda firmly believes in engaging in a collaborative, compassionate, and respectful way to create the conditions required for individuals to move towards wholeness.

Despite years of dedication in helping others, Leda is also a mother and a wife. For her, The work-life balance definition is the achievement of harmony.

Leda Nazaj is a registered Social Worker and Psychotherapist with a Bachelor of Social Work degre... Read More

While completing his undergraduate degree in Waterloo Ontario, Dr. Petermann realized his niche in life lies within the health sciences. He decided to pursue a career in Chiropractic and chose The New York Chiropractic College to complete his studies.

Dr. Petermann enjoys educating his patients on the benefits of chiropractic and how the body is capable of self-healing yet on occasion requires some assistance. He utilizes various techniques to accomplish these results including Activator, Pro-Adjuster, Drop table, Traction and Diversified adjusting.

He also performs various soft tissue techniques and modalities to complement the healing process. He has been trained in nutritional counselling and certified in custom knee bracing and Orthotic casting through both gait plate analysis and foot molds.

In addition, Peter is trained in pediatric chiropractic, helping little ones get better using non-invasive and safe approaches.

Dr. Petermann has been actively practicing in both rehabilitation and private clinical settings since 2006, five years of which as a clinic director.

He is a member of the Canadian Chiropractic Association, Ontario Chiropractic Association, College of Chiropractors of Ontario, Manitoba Chiropractic Association and the International Chiropractic Association.

In his spare time, Dr. Petermann enjoys staying active outdoors and spending time with his wife Mandy, and his two children, Keith and Mikayla.

While completing his undergraduate degree in Waterloo Ontario, Dr. Petermann realized his niche i... Read More

Provides treatment to children, youth and adolescents under the age of 25.

Nancy Rumble, MSc, MSW, RSW, CPT Nancy Rumble is a highly experienced clinical social worker and certified play therapist with over a decade of dedicated service to children, youth, and families facing complex challenges. Her expertise spans a wide range of areas, including trauma-informed care, child and adolescent mental health, and family dynamics.

Educational Background: Certified Play Therapist (CPT) – Canadian Association for Play Therapy, 2023 Master of Social Work (MSW) – Wilfrid Laurier University, 2014 Master of Science in Family Relations and Human Development (MSc) – University of Guelph, 2008 Bachelor of Applied Science with Honors (BASc) – University of Guelph, 2006

Therapeutic Approach: Nancy employs a diverse range of evidence-based modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy Skills (DBT Skills), Narrative Therapy, Mindfulness Skills, and Play Therapy. Her practice focuses on children and youth aged 4-24, as well as parents and caregivers dealing with parenting challenges. She offers individual, dyadic (child/youth and parent), and family therapy sessions.

Areas of Expertise: Nancy specializes in the assessment and treatment of children and adolescents who have experienced various forms of trauma, including sexual, emotional, and physical abuse, as well as neglect. Her expertise extends to working with young clients struggling with anxiety, depression, grief and loss, emotional regulation issues, and concerning sexual behavior (specifically for children under 12). Additionally, Nancy has extensive experience supporting children and youth within the child welfare system.

Professional Contributions: As a respected educator and presenter, Nancy has shared her knowledge at local, national, and international forums on topics such as concerning sexual behavior, prevention strategies in childcare and school settings, and adolescent digital literacy. As a former faculty member of the Radius Institute, she has developed and delivered training programs on effective parent-caregiver interventions, assessment of concerning sexual behavior, and trauma-informed assessments for children and youth. Nancy is also a co-author of the innovative digital media tool “My Digital Journey.”

Professional Affiliations: Ontario Association of Social Workers Ontario College of Social Workers and Social Service Workers Canadian Association for Play Therapy Association for the Treatment and Prevention of Sexual Abuse With her extensive training, diverse skill set, and commitment to creative and engaging therapeutic interventions, Nancy Rumble continues to make a significant impact in the lives of children, youth, and families facing complex challenges.

Provides treatment to children, youth and adolescents under the age of 25. Nancy Rumble, MSc, MS... Read More

Marra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work degree from the University of Waterloo and a Master’s degree from the University of Toronto. She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.

Marra has dedicated her work to helping others throughout different organizations in support of individuals with anxiety, depression, and trauma experience but also individuals who are going through grief, family difficulties and sexual abuse.

Marra is also experienced in working with couples or marriage counselling, to support them in achieving their short and long-term goals.

As a therapist, she developed her skills by incorporating different modalities such as Cognitive Behavior Therapy (CBT), Dialect Behavior Therapy and IPT (interpersonal therapy) and EFT (Emotional Freedom Technique).

Interpersonal therapy, also known as IPT, is a type of psychotherapy that focuses on treating symptoms by enhancing interpersonal relationships. It aims to resolve current difficulties and ties rather than childhood or developmental issues.

The Emotional Freedom Technique (EFT) is a therapy for physical pain and emotional distress. This modality has been found to be particularly effective for couples therapy or marriage counselling.

Marra firmly believes in engaging in a collaborative, compassionate, and respectful way to create the conditions required for individuals and couples to move towards wholeness.

If you wish to book an appointment with Marra, feel free to contact us. She offers 15 minutes free consultation as well.

Marra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work degree fro... Read More

Dr. Jane Shou is a distinguished naturopathic doctor combining scientific expertise with holistic healing. With a background in toxicology and human biology from the University of Toronto, she earned her Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine.

Dr. Jane Shou’s practice offers a comprehensive approach to wellness, including certifications in Facial Rejuvenation Acupuncture and hypnotherapy. Her personalized, patient-centered approach combines evidence-based naturopathic treatments with cutting-edge therapies to address root causes of illness and promote optimal wellbeing.

Recognized for her compassionate care and dedication to empowering patients, Dr. Jane Shou is a trusted health partner for those seeking balance and vitality. Her commitment to ongoing education ensures patients benefit from the most current and effective naturopathic treatments available.

She is very experienced treating women’s health issues such as hormonal imbalances, fertility, menopause to name a a few. Finally, she has lot of success in treating digestive disorders, insomnia, anxiety, stress, allergies, chronic pain but also provide nutrition counseling including weight loss.

Dr. Jane Shou is a distinguished naturopathic doctor combining scientific expertise with holistic... Read More

Shree is a dedicated and versatile physiotherapist with a passion for holistic patient care. With her diverse educational background and extensive clinical experience, she brings a unique perspective to the field of rehabilitation.

After graduating with a degree in Physiotherapy in 2016, Shree further expanded her expertise by completing a program in Autism and Behavioral Sciences in 2019. This interdisciplinary approach allows her to provide comprehensive care that addresses not only physical ailments but also considers the complex interplay between physical, mental, and social well-being.

Shree specializes in treating a wide range of neuromusculoskeletal injuries and conditions, with particular expertise in rehabilitation for motor vehicle accidents and work-related traumas. Her patient-centered approach focuses on developing consistent, progressive rehabilitation programs tailored to each individual’s needs and goals.

With experience spanning various age groups and demographics, including geriatric, pediatric, athletic, young adult, and older adult populations, Shree has honed her ability to adapt her techniques to suit diverse patient needs. Her commitment to continuous learning is evident in her roster of additional skills, including acupuncture and dry needling, which she incorporates into her treatment plans when appropriate.

Shree’s ultimate goal is to empower her patients to achieve optimal health and functionality. She believes in educating her clients about their conditions and involving them actively in their recovery process. Her dedication to the community extends beyond individual patient care, as she strives to promote a broader understanding of health and wellness among the populations she serves.

Whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, Shree’s comprehensive approach to physiotherapy can help you achieve your health and wellness objectives.

Shree is a dedicated and versatile physiotherapist with a passion for holistic patient care. With... Read More

Besides holding a Master of Social Work degree from Brown School in the United States, Krishna also holds two master’s degrees in development communication from India.

Her current registrations are with the Ontario College of Social Workers and Social Service Workers (OASSSW) and the Ontario College of Social Workers (OASW).

Having grown up between two cultures, Krishna believes we can eliminate the stigma surrounding therapy by openly discussing mental health and educating ourselves about our thoughts, behaviors, and feelings.

During therapy, she will help you identify thoughts, feelings, and behaviors that are hindering your progress, unpack painful experiences, and help you become more aware, mindful, and kind to yourself.

She wants her clients to be empowered to deal with problems such as anxiety, depression, anger, stress, burnout, trauma/abuse, addiction, self-esteem issues, parenting issues, and grief.

Krishna has demonstrated unwavering commitment to maintaining the integrity of her practice throughout her professional career. By building a solid therapeutic alliance and incorporating evidence-based modalities, she approaches her patients in a multi-layered way, utilizing Cognitive Behavior Therapy (CBT), Acceptance and commitment therapy (ACT therapy) and Dialectical Behavior Therapy (DBT).

When it comes to relationship issues, Krishna uses the Emotionally Focused Therapy (EFT) and the Gothman Method. It helps in enhancing bonding among couples, fostering a deeper connection and understanding between them while working on conflict resolution.

Krishna is a firm believer in the power of human connection and creating a safe space for individuals to truly explore their inner selves without fear or judgment.

By comprehending and modifying patterns that contribute to feelings of disconnection, she has the ability to enhance your sense of connection with your partner.

If you wish to book an appointment with Krishna, feel free to contact us.

Besides holding a Master of Social Work degree from Brown School in the United States, Krishna al... Read More